Healthcare Professionals
You play a vital role in supporting parents’ mental health. PANDAS offers trusted resources, signposting, and support services to help you guide those who may be struggling.
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Advice about speaking with a Healthcare Professional?Find out more
PANDAS provide this resource to help sufferers have a conversation about the way they are feeling – mentally, physically, and emotionally – with you, their GP, health visitor, midwife, social worker or another healthcare professional providing them with support.
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Support for DadsDads Support
Fathers can also be at risk of struggling with their mental health during the perinatal period. Get support as a Dad or partner with our helpful resources.
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Mood TrackerMood Tracker Guide
This mood tracker is designed to help parents notice patterns in their emotions and support conversations with healthcare professionals.
Free Resource for Neurodivergent Parents and Carers
Resources to help better understand how to access and advocate for support, including knowing your rights and what “reasonable adjustments” are and how they can help.
Services
Our support services are operated by our highly trained team of PANDAS volunteers who are here to help everyone in confidence.
Additional Support & Information
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Social Media SupportSee Opportunities
Volunteers are at the core of what we do. Without them, we would not be able to offer the range of services and support that we have. Let’s work together and make a difference.
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Community MeetupsExplore Events
We are entirely funded by donations and grants so you know that every penny raised for us is put to good use, but we can’t do what we do without you and our fundraisers!
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Case StudiesSee Case Studies
We help mums, dads, other family members and networks of parents who are suffering with their mental or perinatal mental health or illness.
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Third-Party ResourcesView Resources
Access further support from a number of third-party sources outside of PANDAS UK.
More Support
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Resources for….New Mothers
Motherhood can bring a complex mix of emotions at any stage..whether you’re caring for one child or several. If you’re feeling overwhelmed, low, anxious or not quite yourself, PANDAS is here to support you through it.
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Resources for….New Fathers
Fatherhood can come with pressures and emotions that are often hard to talk about. Whether you’re struggling, feeling isolated, or just not yourself, PANDAS offers a safe space to be heard and supported.
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Resources for….Before Giving Birth
Pregnancy isn’t always the glowing experience people expect. It can bring worry, anxiety, or low mood. PANDAS is here to support you through how you’re feeling, every step of the way.