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How you can help us

PANDAS Foundation are the only UK free support for every parent and their network who is struggling with their perinatal mental health. We offer support from conception through to birth and beyond with empathy, hope and signposting. 

As a support service for expectant and new parents, we support the overstretched and under-resourced NHS, because we know how important early intervention can be to reduce the chance of further decline in an individual’s mental health. 

And while we can manage the amount of service users who need our help, we rely on donations to keep going.

With your help and support, we’ll ensure no parent ever feels alone.


Your donations keep our charity supporting parents. Please donate so we can continue to run PANDAS, invest in training and development, and offer the best, most knowledgeable and up-to-date information we can.

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The PANDAS Foundation relies solely on donations and fundraising so we can continue to provide our vital support services for parents. We have plenty of fundraising ideas for you to try. And as a PANDAS fundraiser, you’ll be fully supported by our dedicated fundraising team.

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Partner products

We work with a number of wonderful businesses and small retailers who develop products from conception through to birth and beyond. These businesses kindly donate a percentage of their sales to support us.

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Volunteering is a wonderful way to gain experience, add value and meet new teams within a field you are interested in. If you have lived experience of perinatal mental illness, this also is highly desirable, as our service users know they are speaking to someone who can relate to their experiences.

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If you need urgent help....

If you need urgent help or are worried about a loved one, call the Samaritans on 116 123 or the emergency services on 999.