Online support for anyone who has been affected by a perinatal mental illness
-
Resources for….New Mothers
Motherhood can bring a complex mix of emotions at any stage..whether you’re caring for one child or several. If you’re feeling overwhelmed, low, anxious or not quite yourself, PANDAS is here to support you through it.
-
Resources for….New Fathers
Fatherhood can come with pressures and emotions that are often hard to talk about. Whether you’re struggling, feeling isolated, or just not yourself, PANDAS offers a safe space to be heard and supported.
-
Resources for….Before giving birth
Pregnancy isn’t always the glowing experience people expect..it can bring worry, anxiety, or low mood. PANDAS is here to support you through how you’re feeling, every step of the way.
-
Resources for….Companies & Staff
Supporting employees through the perinatal period benefits both people and workplaces. PANDAS provides training, resources, and partnerships to help you create a more understanding and supportive environment.
-
Resources for….Volunteering & Fundraising
Your time, energy and support can make a life-changing difference to parents and families. Whether you’d like to volunteer or fundraise, PANDAS will support you every step of the way to help create real impact.
-
Resources for….Healthcare Professionals
You play a vital role in supporting parents’ mental health. PANDAS offers trusted resources, signposting, and support services to help you guide those who may be struggling.
Speak with us
Our support services are operated by our highly trained team of PANDAS volunteers who are here to help you in confidence.
-
Callback ServiceBook a Call
Book a free callback so that you can arrange to speak to one of our trained PANDAS volunteers at a time that is suitable and convenient for you.
-
Face-to-face SupportFind a Group
We know how daunting baby groups can be, so we’ve designed ‘group support’ for parents, specifically tailored around your mental health.
-
Need Urgent Help?Crisis Support
If you need urgent help or are worried about a loved one, call the Samaritans on 116 123 or the emergency services on 999.
Support for Businesses
In response to an increased demand for more information about perinatal mental health, we have developed a bespoke training session for corporations, which we present, and provide 1:1 training with your team members. This can be conducted online or in your workplace.
