Email support
If you’re at work or home and don’t have the privacy to speak to us, please contact our email support service.
You may find it helpful to put pen to paper and get your thoughts down. It can offer you a release and also provide comfort. Our one-to-one email support is a way for you to write to us, explaining how you feel and to ask any questions you may have.
supportme@pandasfoundation.org.uk
This service is exclusive for mental health support, via email only. If your email is related to anything else, then you should use our contact page to contact the relevant person. It is likely that your email will not be responded to if not reaching out for support via this service.
If you need urgent help….
If you need urgent help or are worried about a loved one, call the Samaritans on 116 123 or the emergency services on 999.
Other ways we can support you
How you can help us
